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Coffee smoothie

5/1/2017

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Get your caffeine and protein in this delicious breakfast smoothie

​Ingredients
4oz of overnight oats with chia **
1 tablespoon of almond butter
2 oz of chilled coffee
2 oz of coconut or almond milk
1 date
1 banana
1 teaspoon of hemp protein
1 teaspoon of coconut flakes
2 drops of vanilla extract
1 dash of cinnamon
1 dash of sea salt
4 ice cubes

**Overnight Oats with Chia is made by combining 1 part chia, 1 part oats, 2 parts coconut milk in a mason jar and storing overnight in the fridge.

Instructions
combine all ingreatients, blend on medium-high for 1 minute. Enjoy!
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    Fuel Your Body Well

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    Miss Eryka Clayton

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  • Guide to Nutrition for Dancers
  • Background
  • Coaching
  • Recipes
  • Gallery
  • Connect