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Happy heart veggie soup

1/9/2017

1 Comment

 
In the Winter there is nothing better than a big bowl of soup! This one is fast, easy and delicious!

Ingredients
1 bunch of a parsley
1 bunch of scallions
2 large zucchinis
3 large carrots
2 handfuls of spinach
2 cloves of garlic
2 Tablespoons of avocado or coconut oil
6 red potatoes
Sea Salt
Pepper
Chayenne


Directions
Fill a large pasta boiling pot 3/4 of the way with water and bring to a boil
Slice the garlic cloves and scallions and chop the parsley then add all three to the pot of water
Chop the red potatoes in eigths and add to the water once it's boiling. Let them boil for 30 mins - set a timer if you want.

While the potatoes are doing their thing...

Add the oil to the water
Slice the zucchini into bite size chunks
Chop the carrots
Salt the pot to taste - start with about a teaspoon then taste test - add more as need adding a little at a time
Add pepper and chayenne to taste
After the potatoes have boiled for 30 mins add the zucchini and carrots to the pot and boil for another 15 mins
Toss in the spinach and you're done!

You're ready to serve and cozy up!

Picture
Ore-Edged Bowl, Anthropologie, $12
1 Comment
mary em busca dos sonhos link
6/28/2023 09:11:17 pm

Nice blog

Reply



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    Fuel Your Body Well

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  • Guide to Nutrition for Dancers
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