Dance Nutrition & Performance Coaching with Eryka Clayton​
  • Background
  • Coaching
  • Guide to Nutrition for Dancers
  • Recipes
  • Gallery
  • Connect

Perfect Meal for your Pups

12/11/2016

0 Comments

 
Picture
This heart healthy, liver friendly, homemade dog food is a staple in our house.

Combine 2 cups of boiling water in a pot with:

1 head of broccoli chopped
1/2 a chicken breast chopped or shredded
1/2 a carrot chopped
1/4 cup of chia seeds soaked in a mug of water
1/2 cup of rice
1 tablespoon of flax seeds

Cook on a medium heat for 15 mins then let stand to cool for 30 mins. Pack in small tubberware containers. Pop 1 in the fridge for immediate serving and freeze the rest. Defrost in the fridge overnight to use the next day. Makes 12 - 20 meals (depending on portion size).

This is recipe is easy to make, super healthy, and easy on the liver and kidneys! Xx




0 Comments



Leave a Reply.

    Fuel Your Body Well

    Author

    Miss Eryka Clayton

    Categories

    All
    Breakfast
    Dinner
    Fish Dishes
    For The Pups
    Get Well Recipes
    Leftover Creations
    Recipes
    Smoothie
    Snack
    Soups
    Tastes Of The World

  • Background
  • Coaching
  • Guide to Nutrition for Dancers
  • Recipes
  • Gallery
  • Connect