When you want dessert but not the sugar high this one's for you! It's sweet, savory, and balanced with protein and fiber so there's no major insulin boost.
10-12 raw unsalted cashews
1 tablespoon of cocoa nibs
3 slices of frozen pineapple (each about 3 inches long and 1/2 an inch thick)
1/2 a mongo frozen and chunked
8-10 frozen raspberries
1 heaping tablespoon of hemp protein (or any vegan protein powder you like)
4 oz of coconut milk
1 oz of cold water
Blend for about a minute or until smooth and enjoy!